5 Ways to Keep In Shape During the Coronavirus Pandemic

Although we are social distancing in an effort to slow the spread of the coronavirus, it's just as important to stay physically active. Maya Johnson, Deputy Race Director for the Army Ten-Miler, shares her tips to keeping in shape. She even details how to go from couch captain to road warrior in time for the Army Ten-Miler is scheduled for October 11, 2020.

Maya Johnson, the acting director for the Army Ten-Miler talks with Jen Richer. Listen to the full interview here:

Priority registration for the race opens on May 6, 2020, and general registration opens May 20, 2020. Visit the Army Ten-Miler website for more information armytenmiler.com