Rachaad White Week 9 Preview vs. the Rams

Washington Commanders running back Rachaad White will face a mediocre run defense in Week 9 (Sunday at 1 p.m. ET), up against the Los Angeles Rams. The Rams are ranked 14th in terms of rushing yards conceded, at 109.3 per game.

White has collected 200 rushing yards (33.3 ypg) on 47 carries while scoring one rushing TD. White has also grabbed 16 passes for 88 yards (14.7 ypg). White's also scored two TDs through the passing game.

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White vs. the Rams

• White vs the Rams (since 2021): 1 GP / 38 RUSH YPG / 0 RUSH TD
• The Rams have given up 100 or more yards to two opposing rushers during the 2026 season.
• Los Angeles has given up one or more rushing TDs to three opposing players this year.
• The Rams have given up two or more rushing TDs to just one opposing rusher this season.
• White will face the NFL's 14th-ranked rush defense this week. The Rams give up 109.3 yards on the ground per contest.
• So far this year, the Rams have conceded four passing TDs to opponents, averaging 0.5 per game. That ranks third among NFL teams.

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White Rushing Insights

• So far this season, White has hit the over three times on his rushing yards prop bet (in six opportunities).
• The Commanders have passed 54.7% of the time and run 45.3% this season. They rank 26th in the NFL in scoring.
• His team has attempted 191 rushes this season. He's handled 47 of those carries (24.6%).
• White has one rushing touchdown this season in six games played.
• He has 18.8% of his team's 16 offensive touchdowns this season (three).
• He has five red zone carries for 20.0% of the team share (his team runs on 47.2% of its plays in the red zone).

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White's Recent Performance