NEW YORK, NY -- Author Gary John Bishop says overcoming workplace frustration starts with truth-telling, not just with others, but with yourself.
In his new book, DO THE WORK: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself, he says we tend to be better to our co-workers than we are with ourselves, and that can lead to resentment and frustration.
He speaks with 104.7 WONK FM's Jen Richer on how to open the door to real change. Listen to the full interview here: